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Care for Catheter users
Care for Ostomates
The basics
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Lifestyle advice for people with a stoma
Daily life with a stoma
Get tips on what to wear, going to school or work and returning to your old hobbies.
Daily life with a stoma
Sport and exercise
Learn why sport and exercise are good for both you and your ostomy.
Sport and exercise
Food & drink after stoma surgery
Learn how to adjust your diet and drinking habits to accommodate your stoma
Diet
Intimacy
Sex and intimacy are important parts of your life. Ostomy surgery should not stop you from being intimate with your partner.
Intimacy
Travel
Going on holiday or just planning a weekend away from home? Get tips for travelling by car, bus or plane with a stoma.
Travel
Emotional support
Some advice on the emotional side of having an ostomy. You are not alone and we have lots of tips and experience of talking to new ostomates about how they feel and how to talk to your friends and family about your stoma.
Emotional support
Social life
From going out on the town to staying home with friends, this is where you'll find tips on rebuilding your social life with a stoma.
Social life
User stories
While friends and family can be very supportive, it can be helpful to learn from others with a stoma. Our user stories aim to provide hints and tips about how others have approached living with a stoma.
User stories
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