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Stoma
Bladder and Bowel
Wound
Urology
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Care for Catheter users
The basics
Routines
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Care for Ostomates
Lifestyle advice for catheter users
Work
Working to live, or living to work? No matter what you do, you should be able to concentrate on your job and not worry about bladder problems.
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Sport
Ready, steady, go! Exercise and an active lifestyle is good for everyone.
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Travel
To travel is to live. Pack and plan your way to a great trip without worries.
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Socialising
Do you have plans for this evening, tomorrow or the weekend? Be able to enjoy your social calendar while maintaining a healthy IC routine.
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Intimacy
Sex and intimacy are important parts of a relationship. Your bladder issues don’t have to stop you from hitting the sheets.
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Diet and nutrition
An apple a day keeps the doctor away. Eating right and drinking well is good for your bladder – and for your overall well-being.
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